Studio Schedule
Birth Yoga Studio, Streetsville
Monday @ 4.30pm – Hot Power Flow
Monday @ 6.00pm – Hot Yoga Sculpt with Weights
Monday @ 7.00pm – PreNatal Yoga
Evolve Massage and Wellness, Hamilton
Monday @ 9.30am – Hot Power Flow
Tuesday @ 12.00noon – Hot Power Flow
Wednesday @ 9.15 & 10.30 – Seniors Yoga
Friday @ 10.00am – Restorative (gently heated)
Sun Yoga, Oakville
Wednesday @ 5.30 – Yoga Gentle Flow & Stretch
Friday @ 5.00pm – Yoga Gentle Flow & StretchÂ