Namaste and welcome.
I’m Christine Ferguson a 200+ certified yoga instructor based in Burlington, Ontario. I first stepped onto my yoga mat in 2007 and instantly realized it’s healing powers. Not long after, I immersed myself in a 2-year Georgian College Yoga certification programme where I studied under the guidance of Heather Stanley, Course Facilitator. This intense course consisted Meditation, Pranayama, Physiology, Anatomy, Yamas and Niyamas, Relaxation, Guided Imagery, Sanskrit, Chakras, Mantras, Mudras, Bandhas, Esoteric, Nutrition and in-depth study of asana.
My love of yoga has deepened through the study of philosophy and theory of yoga and I continue to study and teach the many different disciplines of yoga including Pranayama, Hatha, Ashtanga, Kripalu, Kundalini, Restorative and Yin (Deep Stretch). I bring to my teaching a deep respect for the healing and calming effects of yoga. My classes are rooted in traditional Hatha/Ashtanga and accessible to everyone from the brand new beginner to the advanced practitioner.
- Certified Yoga Instructor, YNC 200+
- Certified Restorative Yoga & Hot Stone Practioner
- Certified Pre-Natal Yoga
- Certified Yoga Birth Method
- Certified Fitness Instructor
- Certified Anatomy & Advanced Anatomy
Available for teaching Studios/In-Home/Private/Group in the Oakville, Burlington, Hamilton and surrounding areas.
Practice all day… everyday.